spaciousness (mindfulness & ongoingness)

“Owning our stories means acknowledging our feelings and wrestling with the hard emotions—our fear, anger, aggression, shame, and blame. This isn’t easy, but the alternative—denying our stories and disengaging from emotion—means choosing to live our entire lives in the dark. It means no accountability, no learning, no growth.” -Brené Brown

Continue reading “spaciousness (mindfulness & ongoingness)” →

October (and a new season for Right Brain Planner)

“Holding every rule as breakable is a healthy way to live as an artist. It loosens constraints that promote a predictable sameness in our working methods. … As you move away from familiar rules, you may bump up against more hidden rules that have been guiding you all along, without your knowledge.” -Rick Rubin

Continue reading “October (and a new season for Right Brain Planner)” →