[reset] looking back

When you find yourself looking back, allow yourself to pace yourself through what you’re feeling. Allow yourself to exhale wherever you can. Take time to rest and remind yourself that it is okay if it takes time to notice how you’re gathering wisdom from these experiences.

Morgan Harper Nichols

💜 “So, you woke up human again today? Welcome.” –Kate Bowler

  • It is a relief to navigate peacefully through situations in which, at the time, I had to choose being comfortably numb (and not in the best way).
    • To accept my part, but to also see the extenuating circumstances.
  • It is empowering (and healing) to consciously act in my behalf now.

  • This is additional affirmation for rest and resetting my priorities as I settle into this season of my one wild and precious life.
  • Newport points out that digital minimalism will only succeed if you determine and “rediscover what’s important to you and what you enjoy outside the world of the always-on, shiny digital.”

Determining what is most important (and beneficial for our well-being) is a key practice for ease and recovery — for resetting our time and energies.

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