"Unlikely adventures require unlikely tools." -Mr. Magorium
Continue reading “zooming out with a road trip”One of the biggest barriers to self-awareness is that we lack a zoomed-out perspective on our lives. Without this view, it’s incredibly difficult to notice patterns and identify issues; and without that, it’s incredibly difficult to make wise decisions to address them.
Stephanie Harrison
TL;DR — start simply 💗 (with compassion) — we know as we go; prioritize ⏰ time for 🤸🏻♀️ curiosity and 🖍️✂️🖌️ play, 🔎 attention and 📓✍🏽 expression)
[slow is fast enough]
Continue reading “good enough (moving beyond perfectionism)”
Continue reading “attention, connection & your brain”The importance of doing stuff that stretches you cannot be overstated. It is through stretching that you learn you can change that you realize that your actions can have a significant impact on your environment and that you can determine your trajectory.
Kitty Chisholm