I am the sole author of the dictionary that defines me.
Zadie Smith
Braveheart, a journal practice (jots on a calendar, collage, hand-written entries, doodles, etc.) helps us to know ourselves, and to heal and expand.
What we chronicle (and mentally process) provides us with snapshots of our needs, desires, worth and progress.
Putting pen-to-paper + dated entries (in whatever form that is doable) helps us to identify specific patterns, thoughts and habits within our cycles of living.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor Frankl
Setting aside minutes of time creates a space between what is happening within us and in our living.
- A space where come to discover and know ourselves, Braveheart. 🩷
- A space where we experience the understanding and power to choose our response.
Within our choices and responses lies our growth and freedom, and the potential for new options.
Thank you kindly for your interest in right brain planning! ♥
